What is Kung Fu
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Feng Shou : Hand of the wind Kung fu
Discover the dynamic art of Lee Family Kung Fu, an ancient Taoist martial art also known as Feng Shou, or “Hand of the Wind.” Rooted in the rich traditions of the Lee Family Taoist Arts, this unique style of kung fu combines fluid, circular movements with practical self-defence techniques, offering a practice that is as empowering as it is graceful.
Feng Shou means “Hand of the Wind,” a name that reflects its emphasis on adaptability, speed, and flow. Rather than relying on brute force, Feng Shou Kung Fu focuses on using softness and precision to redirect energy and overcome opposition effortlessly. This approach teaches practitioners how to harness their internal energy, or Qi, to develop power and control, making it an ideal practice for people of all ages and physical abilities.
Lee Family Kung Fu is more than just a martial art—it is a holistic practice that sharpens the mind, strengthens the body, and nurtures the spirit. The techniques emphasize balance, timing, and sensitivity, enabling practitioners to respond to challenges with confidence and clarity. Beyond self-defense, the flowing movements of Feng Shou promote health and vitality, enhancing flexibility, coordination, and overall well-being.
With its Taoist roots, Feng Shou incorporates the principles of Yin and Yang, emphasizing harmony and the ability to adapt to any situation. This adaptability makes it a martial art that extends beyond the training hall, equipping practitioners with tools to navigate life’s challenges with poise and resilience.
Whether you are drawn to martial arts for self-defense, fitness, or personal growth, Lee Family Kung Fu offers a unique and rewarding experience. Guided by skilled instructors, you will explore powerful techniques, meditative movement, and the deeper philosophies that underpin this ancient practice.
Step into the world of Lee Family Kung Fu and experience the art of flowing power and effortless movement. Join our community today and begin your journey into the Hand of the Wind—a path to strength, harmony, and inner peace.
![The Depth and Variety of Tao Practice](https://taichisheffield.org/wp-content/uploads/2024/05/Ian-Long-Stick-1024x205.jpg)
Classes
These are when and where our beginner courses take place. Click on the links to see locations.
Monday | 7.00pm – 8.15pm | Croft House Centre, City Centre |
Tuesday | 6.30pm – 7.30pm | Meersbrook Methodist Church |
Thursday | 6.00pm – 7.15pm | Croft House Centre, City Centre |